August Brice Thriving With Technology @ Tech Wellness

In the era of constant connectivity, our digital lives often dictate the rhythm of our days. In this engaging episode, we sit down with Tony Wrighton, a seasoned UK-based journalist, broadcaster, and bestselling author, to unravel the complexities of social media and tech addiction. His latest book, "Stop Scrolling," takes an unfiltered look at the rising concern of social media addiction and tech overwhelm, offering a clear roadmap to reclaim control over your life.   Listen in as Tony candidly shares his personal journey, including a remarkable story of falling ill in the jungle. He introduces us to the transformative practice of tapping, a technique gaining popularity for its stress-relieving and well-being benefits. But that's just the beginning – Tony delves into the crucial link between mindfulness and physical health, drawing from his experiences as an NLP practitioner.   Meditation, calming techniques, and the state of our nervous system take center stage as we explore Tony's wisdom on achieving optim

Our special guest, Darin Olien, joins us for the second part of an incredible conversation. If you caught the last episode, you already know that it was an amazing half-hour filled with insights and inspiration. But if you missed it, don't worry! Darin shares his journey of writing the book "Fatal Conveniences" and delves into the harmful effects of EMF and other everyday conveniences that may be harming us. It's a thought-provoking exploration that will leave you questioning the impact of these conveniences on your own life.   The discussion takes a serious turn as we address the issue of environmental toxins. We learn that these toxins can have a significant impact on our health, and it's a matter that deserves our attention. It's alarming to learn how much of it is present in our daily lives. But don't worry, this conversation is not overwhelming. We provide practical tips and solutions that you can implement to minimize exposure and live a healthier life.    Throughout the episode, we emphasize the import

Toxic conveniences harm our health. In today's digital world, we are surrounded by technology and convenience. From smartphones to fast food, these conveniences have become an integral part of our lives. However, what many people fail to realize is that these conveniences can also have harmful effects on our health. This is the main message conveyed in this episode featuring Darin Olien.   Darin, co-host of the hit Netflix series "Down to Earth," is a true inspiration when it comes to living a mindful life in a digital world. He has not only written the New York Times bestseller, "Super Life," but he also shares his wisdom and experiences in his podcast and delves into the concept of "Fatal Conveniences." His knowledge and passion for navigating tech toxins and promoting digital wellness are truly remarkable.   During our conversation, we dive deep into the world of electromagnetic fields and invisible radiations, shedding light on the alarming effects they can have on our well-being. Darin’s insights and exp

EMF sensitivity, also known as Electromagnetic Hypersensitivity (EHS), is a condition in which individuals experience adverse health effects when exposed to Electromagnetic Fields (EMFs) from various electronic devices and technologies. In this episode, we explore the story of Laura, who reached out to us with concerns about her husband's sudden onset of EMF sensitivity.    Can you imagine waking up one day and being unable to get out of bed, plagued by excruciating headaches that worsen with every workday? It's a reality for many individuals suffering from EMF sensitivity. This condition affects many people, and it's crucial that we understand its dangers.   Laura's experience with EMF sensitivity syndrome will leave you inspired and empowered. She discovered Tech Wellness and booked a consultation with us. The hour-long conversation resulted in life-changing advice and strategies that made a dramatic difference for her husband.   This eye-opening episode sheds light on the dangers of electromagnetic fields

Were you aware that 5G has become incredibly prevalent, especially in major cities? It's truly fascinating to observe how widespread the adoption of 5G has become and its subsequent impact on our surroundings. In this episode, we shed light on the importance of understanding 5G, its implications for our well-being, and the potential effects it might exert on our health.   Join us, August Brice, along with my partner Hal Brice, as we express valid concerns regarding the potential health ramifications of 5G technology, specifically focusing on the millimeter wave aspect. The limited research on the non-thermal consequences of these waves, combined with the proximity of 5G towers to residential areas, raises considerable worries. Staying well-informed about the technology integrated into our devices and taking precautionary measures to mitigate potential risks is of paramount importance.   Furthermore, we delve into the adverse effects of social media on children and underscore the significance of equipping them

Phone security and privacy have become increasingly important in today's digital age. With the widespread use of smartphones and the vast amount of personal information stored on these devices, it is crucial to take steps to protect oneself from potential threats. In today’s episode, we delve into the topic of phone security and privacy, providing valuable insights and tips to safeguard your personal information.   We are joined today by a special guest, Bryan Neumeister, an expert in digital forensics who works in law enforcement and has extensive experience in retrieving digital evidence for various purposes. He shares fascinating insights and stories about the importance of safeguarding your personal information in this digital age.    From software updates to new versions of operating systems, staying on top of the latest developments is crucial. Discover how Bryan and his team dedicate hours of research each day to ensure they can navigate the ever-changing digital landscape.   We also tackle the importa

Research shows EMF exposure causes oxidative stress. One Scientist’s journey with an antioxidant that was so powerful, he created his own company. This episode is FASCINATING (especially for all those science nerds out there like me).    I came into this interview with a TON of questions and a desire to bust some myths about the ever-mysterious shungite as EMF protection.     Here’s what it is all about - Research shows that one of the mechanisms of damage from EMFs is oxidative stress due to cell disregulation. Meaning our cells don’t “gate” properly which means they aren’t opening and closing exactly as they should. This leads to a cascade effect of oxidative stress - a term we hear a lot in the non-toxic world.    There are many types of antioxidants, but C60 is one that has become very popular in the last few years. To be honest, for a long time I avoided C60 because I had seen it discussed in shungite literature as a special component of shungite - and as the research is very very weak when it comes to t

Welcome to Thriving with Technology, the podcast that's all about living mindfully in a digital world! I'm your host, August Brice, the founder of Tech Wellness, and I'm thrilled to have you join me on this weekly adventure. Our mission is to empower you with practical tools to limit your exposure to tech toxins and prioritize your health, all while embracing the wonders of technology.   In each episode, we chat with passionate leaders in the health and technology space who share invaluable insights for navigating and thriving in our tech-driven world. Together, we'll demystify the potential dangers of technology and offer practical advice on protecting yourself from EMFs, blue light, internet overuse, and even recognizing the signs of tech addiction.   Let's face it, in today's digital age, it's all too common to see people glued to their screens – be it smartphones, tablets, or laptops. The allure of technology and the vast stream of information it provides can be incredibly captivating, often leading to a

Welcome back to our special episode on Thriving with Tech and Wellness as we look at the unseen dangers of smartphones and WiFi. You won't believe how this wireless energy can impact our health! Join me, August Brice, as I share stories from regular, healthy folks who've experienced headaches, anxiety, rashes, and more because of electromagnetic hypersensitivity (EHS).    We attended a Global Conference and guess what? There's well-documented research showing the biological effect of EMF on all of us.  It's been well-documented over the last 30 years.  Here's a compilation of some of our latest  Research Findings.  The scientists we spoke with say the question of whether or not EMF is a public health concern was answered years ago. It's time we take precautionary steps!   Let's be smart about it, just like we use sunscreen in the sun! Enjoy the episode, and if you find it helpful, please like us on the iTunes Store and share the message with your loved ones.    Timestamps: [0:00:05] Introduction to the podcas

Welcome to Thriving with Technology, the science-led podcast that helps you achieve mindful living in a digital world. August Brice is the founder of Tech Wellness and your host on this weekly adventure. We give you practical tools to limit your tech toxin exposure and prioritize your health without sacrificing technology.    In each episode, we interview passionate leaders in the health and technology space who give you the tools to navigate and thrive within our technology-driven world. Our goal is to demystify the dangers of tech and bring you practical advice to protect yourself from EMFs, blue light, internet overuse, and how to recognize the signs of tech addiction.    In today's digital age, where technology is an integral part of our lives, the effects of Wi-Fi on our health and well-being are often overlooked. However, an increasing number of individuals are recognizing the potential impact of electromagnetic fields (EMFs) and transformative effects of turning off Wi-Fi on sleep quality.    In this e

Welcome to Thriving with Technology, the science-led podcast that helps you achieve mindful living in a digital world. August Brice is the founder of Tech Wellness and your host on this weekly adventure. We give you practical tools to limit your tech toxin exposure and prioritize your health without sacrificing technology.    In each episode, we interview passionate leaders in the health and technology space who give you the tools to navigate and thrive within our technology-driven world. Our goal is to demystify the dangers of tech and bring you practical advice to protect yourself from EMFs, blue light, internet overuse, and how to recognize the signs of tech addiction.    As the summer months approach, parents face the challenge of keeping their children entertained and engaged without relying on screens. For many families, screens have become a default option for keeping kids occupied, but the negative effects of excessive screen time on children's physical, mental, and emotional health are well documente

In today’s episode, we'll explore the insights of Ryan Blaser, a certified building biologist, engineer, and founder of Test My Home, a company that helps people locate and reduce environmental toxins in homes.    Ryan's expertise in building biology and engineering provides valuable insights on reducing exposure to environmental toxins in our homes. By addressing issues such as EMFs, mold, water contamination, and air quality, we can create a healthier living environment. He emphasizes the importance of reducing exposure to these toxins and using technology wisely. By following his recommendations, we can make our homes a sanctuary for our well-being.   Thriving with Technology is the science-led podcast that helps you achieve mindful living in a digital world. August Brice is the founder of Tech Wellness and your host on this weekly adventure. We give you practical tools to limit your tech toxin exposure and prioritize your health without sacrificing technology.    In each episode, we interview passionate l

Should You Be Sharing Your Children on Social Media? Welcome to Thriving with Technology, the science-led podcast that helps you achieve mindful living in a digital world. August Brice is the founder of Tech Wellness and your host on this weekly adventure. We give you practical tools to limit your tech toxin exposure and prioritize your health without sacrificing technology.  In each episode, we interview passionate leaders in the health and technology space who give you the tools to navigate and thrive within our technology-driven world. Our goal is to demystify the dangers of tech and bring you practical advice to protect yourself from EMFs, blue light, internet overuse, and how to recognize the signs of tech addiction.  In this podcast, Thriving with Technology is back with another insightful episode! This week, host August Bryce talks to Sarah, aka Mom Uncharted, about the dangers of oversharing your children on social media.  Sarah is an advocate for child safety who explores the dangers of parental publ

Self-Care is The New Health Care Welcome to Thriving with Technology, the science-led podcast that helps you achieve mindful living in a digital world. August Brice is the founder of Tech Wellness and your host on this weekly adventure. We give you practical tools to limit your tech toxin exposure and prioritize your health without sacrificing technology.  In each episode, we interview passionate leaders in the health and technology space who give you the tools to navigate and thrive within our technology-driven world. Our goal is to demystify the dangers of tech and bring you practical advice to protect yourself from EMFs, blue light, internet overuse, and how to recognize the signs of tech addiction.  Today’s guest is Dr. Leigh Erin Connealy, author of The Cancer Revolution and founder of The Center for New Medicine and The Cancer Center for Healing. She warns that humanity faces a critical health emergency with rising cancer rates, EMF exposure, and staggering mental health statistics at the root of many c

The Thriving With Technology podcast from techwellness.com is dedicated to promoting awareness, balance, and health in our relationship with technology. Although our current reality presents numerous challenges, we believe that it is possible to achieve a healthy and balanced relationship with tech without sacrificing convenience and connectivity. Our podcast is informative, trustworthy, science-backed, and easy to understand. We bring in top experts to provide practical and not fear-based advice on EMF, blue light, addiction, cyber security, and other topics. Our goal is to provide listeners with information and tools to live a healthier and more balanced life in our digital world. Join the movement at techwellness.com and subscribe to our show today! 

Millions of people around the world tuned in online to witness the drama that was the defamation trial of Johnny Depp and Amber Heard. Bryan has been our Tech Wellness cyber security and online privacy expert for a number of years and he agreed to join us on Thriving With Technology to share some behind the scenes information about his experience as an expert witness during the trial. You'll be amazed when you hear about Johnny and Bryan's interaction before his testimony! Newsweek posted that Bryan's testimony was the second most important moment of the trial, right behind Depp talking about losing the tip of his finger! Bryan also uses his decades of experience to give us tips on how to keep our pictures, text messages and all of our onlife, as safe as they can possibly be. Here are some useful links for the items we discuss in the episode: Tech Wellness Website home page Techwellness Privacy Guide Our very popular, often updated privacy guide Tech Wellness Experts Our list of experts, including Bryan who g

I had the honor of connecting with the most incredible family. Although they have gone through unspeakable hardship and loss, they graciously opened up their story to me in this week’s podcast. I am so grateful I was able to speak to Kristine and her brilliant daughter Avila about her winning science fair project that was inspired by her dad’s battle with brain cancer and has led to them sharing the lessons learned about the effects of radiation. Please see the show notes below for links to Kristine's popular Instagram, research on EMF and how to get the Microgreen and meter package to try an EMF science experiment of your own. Join Kristine on Instagram and follow her inspirational journey: @lovekristinenicole website www.kristinenicole.com Link to our Science Fair Kit that includes one of our top EMF Meters and organic microgreens--everything you need for your home experiment to see the effects of EMF. Visit www.techwellness.com for more ways to live in balance with technology.

if you've got kids and you've ever struggled with how to regulate their time online and more importantly, maintain a nice relationship with them, you're in for a real treat. Jennifer Sitterud is a brilliant mom I came across on Instagram. You can see her gorgeous family here:  Tutus And Jerseys She posted something like, "Okay, we're logging off now. It's time for screen-free summer." And I thought, wow, really? What? How do you do that? So, I knew as we got into the thick of summer, it would be great to talk to Jen about how she actually does it and how she keeps the kids occupied and engaged. So, you can find a really fun, easy, practical discussion that shows you that you can make screen time free summers work for you, even if it's a screen-free summer week and build better relationships with your kids at the same time. Jenn has some amazing FREE downloads to help you plan your screen free time here:  Screen Free Summer Printables A couple of other fun solutions from the Tech Wellness team:  Our BIG TIME T

On today's episode, I'm welcoming Marilee Nelson. She's the founder of Branch Basics, human safe cleaning products. Branch Basics is fast becoming a household name. In fact, it's the only name that you're going to find on anything in my house that's used to clean-anything! Branch Basics is giving you 15% off all Starter Kits with code TECHWELLNESS   I hope you love using it as much as I do! You're going to get to know Marilee today. And while she was dealt a very tough hand, she turned it around and turned that into her life's work, her passion, and really fabulous success. Can you imagine at just 23-years-old being told you're going to need a kidney transplant just to survive? After she said NO to that idea and healed herself with a new diet of clean foods, she was able to have a normal life and family.  But THEN can you imagine having a perfectly healthy, adorable 10-year-old kid, who gets exposed to banned pesticides and overnight can't even do simple tasks?  Well he is more than fine today, thanks to act

We LOVE when you give us a five star rating because it helps us spread the word.  Please share and Thank You so much! Today’s episode is my conversation with Theodora Scarato, who is the Executive Director of the Environmental Health Trust.  And she is awesome.  You’re in for a treat.  She is really on the front lines of trying to educate us all, including the FCC, schools and Big Telecom about the potential hazards of 5G. Let me tell you about Theodora:  She is not only the executive director, she’s also the lead policy analyst and researcher for the EHT database on international actions– the most comprehensive collection of information on policy actions on cell phones and wireless. She published a landmark paper on why and how to reduce radiofrequency wireless in buildings —and she presents to important organizations like the National Institutes of Health, the University of California and the American Federation of Teachers.   Before that, she was a practicing clinical psychotherapist, working with children